Healthlier You for the New Year

Healthlier You for the New Year

We all strive to eat a little bit healthier when the New Year kicks in in January, especially after indulging in some treats over Christmas.

As you throw away all the chocolates and treats and kick start your new year with new healthier eating habits, you don’t have to stop eating your favourite cheeses.

Cheddar cheese has many health benefits when eaten as a part of a healthy balanced diet.

  • Source of Calcium:  helps maintain healthy bones and teeth.
  • Vitamin D:  helps the body absorb calcium.
  • Protein: Cheddar cheese is a good source of protein.
  • Iron and vitamin A: Cheddar cheese contains iron and vitamin A.

 

Try some of our delicious recipes to add a little bit of Dragon magic in your New Years routine;

Quesadillas – a perfect recipes for a tasty lunch idea or to use up some leftovers

Cheddar Fishcakes – super tasty a great teatime meal

 

Add cheddar cheese to your everyday favourites;

Jacket potato – a staple meal, enjoy with cheese and beans

Bolognase – a family favourite made even tastier topped with a sprinkle of dragon cheddar

 

Lunchboxes

Grazing lunchbox – make your own grazing lunchbox as a different lunch time idea, some cheese crackers fruits and vegetables, ideal for both adults and kids

Share this post on your favorite social network!

Facebook
Twitter
LinkedIn